Taking a break from caring

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Many unpaid carers would benefit from taking a break from their caring responsibilities. We hope you find these resources helpful in explaining what a break from caring can look like, how carers can access them and where to signpost carers for more information.

Resources
Walk

Many unpaid carers can find it difficult to take the time they need to recharge their energy when they are caring for someone else. Understanding what a break from caring can look like, the beneficial impact for the carer and the person being cared for, and how to offer support to unpaid carers could help the carer feel re-energised to keep providing their care.

Our booklet and animation can help you find out more about taking a break from caring.