Key resources to support the mental health and wellbeing of you and your staff members. Includes sections on managing stress, coping and resilience. Also includes resources for adapting your practice during the COVID-19 pandemic.

Additional learning materials for staff working in health and social care are available on the Coronavirus (COVID-19) learning site.

Visit the National Wellbeing Hub to find information and advice for individuals and managers working in health and social care on everything from your everyday needs at home and work, to tips on coping, professional resources and where to find help.

I am looking for information on:

Taking care of myself

Resources to support my own wellbeing, this includes

  • Coping with changes to normal life
  • General principles of self care
  • Self care for specialist workforces
  • Coping with increased stress: access to digital wellbeing apps and resources

Taking care of others

Resources to support the wellbeing of other people, this includes

  • Psychological First Aid, and guidance on when people might need additional support
  • Working with children and young people
  • Working with people with vulnerabilities such as learning disabilities, dementia or people with pre-existing mental or physical health conditions
  • Guidance on offering services remotely

Taking care of my staff

Resources to help me as a manager support the wellbeing of my staff, this includes

  • Using Psychological First Aid to support staff
  • Additional guidance to enhance staff resilience and wellbeing