Scottish NHS Mindfulness Network

Trauma-Sensitive MIndfulness Fall Update: IFS Workshop, Workbook Pre-Order, and More

https://davidtreleaven.ebemails.com/emailviewinbrowser?nid=6327409106747392&eid=4953873426153472

Mindfulness App created by GG&C Health Board:  

https://rightdecision.scot.nhs.uk/nhs-greater-glasgow-and-clyde-mindfulness-approaches/

Wee Seeds offers support for parents, carers, and professionals to nurture calm children and positive futures for them through its mini-mindfulness programme for early years children. Founder Christina Cran, whose son started suffering from anxiety when he was two following her diagnosis with a chronic condition, has worked with meditation and mindfulness professionals to bring to life a programme of digital tools to plant the seeds of positive mental health in our youngest children. The digital exercises, designed especially for children, aged 3-8 years old, are fun, and easy to use. The colourful toolbox of digital activities teach topics like, calm, sleep, focus, wellbeing, and resilience.  WeeSeeds' currently offer a membership to parents (sold on a Buy One Give One model), and a paid-for professionals toolbox.To find out more visit weeseeds.co.uk or email the team at enquiries@weeseeds.co.uk