Key resources to support the mental health and wellbeing of you and your staff members. Includes sections on managing stress, coping and resilience.
From Clare Haughey, Minister for Mental Health:
The current COVID-19 pandemic will affect us all in different ways: physically, emotionally, socially and psychologically. Staff on the front line of health and social care services will experience varying levels of stress and distress at points. This is normal and predictable.
These pages have been collated to summarise the best available knowledge in this area at the current time with associated relevant links. It will be updated and added to on an ongoing basis.
As much as this is a stressful time, we also know that people faced with chronic stress and adversity will often show enormous fortitude and resilience in the face of immense pressure.
Psychosocial mental health and wellbeing support: Learning site
For resources and materials to support your mental health and wellbeing visit our dedicated learning site
If you already have an idea of what resources you are looking for, the links below will take you straight the relevant section of the learning site
Taking care of myself
Resources to support my own wellbeing, this includes
Taking care of others
Resources to support the wellbeing of other people, this includes